Information for one day Tai Chi courses

Introduction to Tai Chi and Chi Kung together with postural aliment and upper body mobility problems.

Practice Tai Chi , Chi Kung, a study of  breath and movement .

Due to the nature of this work shop there are only 6 places available.

Program for one day course   Arrival  9.30 9.45   Introduction and getting to know each other,10 to 12 Practice, 1 to 2 lunch 2.30,     2.30 to 5.00 consultations and therapy session. 5.00 to 6.30  recap on the day, individual exercises for specific problems.

Price for the day 60 Euros. Please email for more information and availability on your chosen day

Complementary Therapies available

DATES for one day workshops
30th July
10th August
20th August
Dates for later in the year will follow in September.
Two day weekend courses Dates to be arranged