Information for one day Tai Chi courses
Introduction to Tai Chi and Chi Kung together with postural aliment and upper body mobility problems.
Practice Tai Chi , Chi Kung, a study of breath and movement .
Program for one day course Arrival 9.30 9.45 Introduction and getting to know each other,10 to 12 Practice, 1 to 2 lunch 2.30, 2.30 to 5.00 consultations and therapy session. 5.00 to 6.30 recap on the day, individual exercises for specific problems.
Price for the day 60 Euros. Please email for more information and availability on your chosen day
DATES for one day workshops
Dates for later in the year will follow in September.
Two day weekend courses Dates to be arranged