Tai Chi Chuan an ancient chinese exercise system for the cultivation of mind, body and spirit.
Tai chi uses relaxed slow rhythmical movement which promotes good circulation, balance and health together with a strong sense of well being.
Your holiday week
All transport is included in the price of your holiday. We have two different vehicles to suit the needs of the group on any particular week.
You are met at the airport with the rest of the group, and once we have everyone together, we leave for Orgiva and the Hotel venue. There you have time to unpack and refresh yourselves before evening meal in the restaurant or garden depending on the weather.
The tai chi and Practice sessions may be taken in the lovely grounds or inside depending on the weather and will be in the morning before or after breakfast and then late afternoon around 5pm to 6.30pm giving you time after to relax and then freshen up before the evening meal.
Depending on the week, there are also various trips out. We travel up into the Sierra Nevada Mountains, where the views and scenery are stunning. In the Spring, there are many wild flowers and butterflies to see. We also visit the high mountain villages of Cañar, Pampaneira, Bubion and Capileira or maybe the Buddhist retreat of O Sei Ling. On your holiday there will be varied walks of different levels along mountain paths to waterfalls or down into the valleys to the fresh running river where we have a picnic lunch. We are normally back early afternoon giving you chance to relax have a complementary therapy or just be by the pool or in the beautiful grounds of the hotel.
In the summer we have a beach trip. Depending on the time of day, we may have lunch or evening meal at a beach restaurant sampling the local cuisine and fresh fish.
The evening meal or lunch out is an extra cost, can be paid by the individual or share by the group.
At the end of your holiday, we return you to Malaga airport for your flights home and with 2 vehicles we try to accommodate people with their different flight times.
Your week may vary from the above depending on the time of year and the weather
COMPLEMENTARY THERAPIES will be available through out the week.